Discover Your Innate Mental Health

Are you feeling stuck, stressed, unhappy, even hopeless? Have you tried everything from mindfulness to medication and nothing works? 

 Are you open to seeing yourself, your relationships and the world around you, in a whole new way? 

Change is Possible

Hello and welcome. 

I'm Sandy Loyall and my expertise is helping you see that YOU are the expert in your life.

I want you to know that there's hope!

You see, when we change our relationship to our unhelpful, repetitive thinking, a whole new way of being in the world opens up. 

Unlike traditional psychology which complicates things by trying to "fix" what's "wrong" with you, we'll start with what's been right with you since the moment you were born. Don't forget ~ your body built itself from scratch!

This is a lifestyle-oriented approach to improving your wellbeing. You will be able to think and respond more intelligently and compassionately, making life simpler, more joyful and loving, and less worrisome in general. 

You'll hang out in a safe, relaxed, non-judgmental space where you'll come to a deeper understanding of how your mind actually works. Ultimately, you'll feel more confident, have more clarity, and experience a greater sense of hope and possibility, 

(You're hurting, not broken)




Freedom from
Habits & Addiction


Greater sense of wellbeing
More resilience to life's challenges
Experience less stress
Tap into a bottomless well of creative potential

What's On Offer?

What's on offer here is a radical change in your experience of Life.

Have you ever wondered exactly why you are able to cope sometimes, but at other times you feel overwhelmed? Or why some people cope no matter what’s happening? 

Well, it turns out that all human beings are born with an internal guidance system that operates 24/7. 

As soon as you start to see the relationship between your thinking and your experience of the world in that moment, your experience can be transformed: your wellbeing can automatically start shining through.

I can show you how to understand yourself in a new way that allows you to naturally flourish. You, like all human beings, have the innate capacity to thrive, to experience inner peace and connect authentically with the important people in your life.

Do you want to: 

* create a different future for yourself? 
* solve a sticky, lingering problem?
* feel differently, happier, more joyful? 
* drop ancient grudges, mindsets or beliefs?
* improve your relationships?
* change a habit or two? 
* create something new in your life? 
* explore your True Self?

Sandy Loyall

BEd, GradDipCouns, Registered Three Principles Practitioner 

What's my passion? I love showing people how to feel happier, help them solve their own problems and and get more of what they want out of Life.

For me, it all started in 1996 when my world was turned upside down. My then-husband and I were trying to have a baby (unsuccessfully) and our marriage fell apart. 

Our single counselling session together was disastrous. I felt like a failure, completely unlovable and experienced thoughts of suicide. 

“Suffering is not good for the soul, unless it teaches you how to stop suffering. That is it's purpose.” Seth

Later, Lifeline Australia (suicide prevention) advertised for new volunteers. I loved the training and worked on the phones for 16 years.

Then back in 2009, I was watching a Clive James documentary on the ABC about mid-life crises. The Life Coach asked the participants, "What are you good at? What are you passionate about? What do you think is important?"

It was a light-bulb moment - "I have to go back to school and become a Counsellor!"

So I went back to uni (the Australian College of Applied Psychology) and added a Graduate Diploma in Counselling to my existing Bachelor of Education (from Melbourne University). After working as Mentor & Support Officer for Lifeline in Lismore for three years, I opened my own practice here in Bangalow in 2015.

Since then, I've had the privilege of witnessing a wide range of individuals, couples and business owners transform their lives before my very eyes. I feel blessed and honoured to be working in such a mind-blowing profession (literally!)

"Your sessions were brilliant. So simple, yet so powerful and effective!"
"Meeting Sandy has been transformational from the inside out!"
"Sandy has been the guiding light in the darkest, longest night of my soul."

Contact Sandy

Call me now to see if we're a good match, or complete the form below if you have any questions or would like to book a session...


Get a package deal - six mental health mentoring sessions at a discounted rate.


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Contact Sandy

Call now for your FREE 20 minute chat to see if we're a good match.

If you have any questions or would like to book your first session,
please complete the form below.

Bangalow, NSW, Australia
Face to Face, Telephone or Zoom sessions
+61 408 697 367