Discover Your Innate Mental Health

Are you feeling confused, stressed, unhappy, even hopeless? Have you tried everything from mindfulness to medication and nothing works? 

 Are you open to seeing yourself, your relationships and the world around you, in a whole new way? 

What changes are possible?

Hello and welcome. 

My name is Sandy Loyall. I'm a Transformational Counsellor who points people towards their wellbeing and resilience. I want you to know that there's hope!

What I've personally experienced and witnessed in my clients, is that when we change our relationship to our unhelpful, repetitive thinking, a whole new way of being in the world opens up. 

Unlike traditional psychology which makes things complicated by trying to "fix" what's "wrong" with you, we'll start with what's been right with you since the moment you were born. (Don't forget, your body built itself from scratch!)

This cutting-edge, lifestyle-oriented approach will enable you to think and respond more intelligently and compassionately, making life simpler, more joyful and less worrisome in general. 

You'll hang out in a safe, relaxed, non-judgmental space where you'll take time to reflect, coming to a deeper understanding of how your mind works. Ultimately, you'll feel a greater sense of hope and possibility. Our time together is an investment in both your current and future selves...

(You're hurting, not broken)



Depression, Anxiety 
& Suicidal Ideation

Habits & Addiction

Life Direction

Greater sense of wellbeing
More resilience to life's challenges
Experience less stress
Tap into a bottomless well of creative potential

What is a "Transformational" Counsellor?

Have you ever wondered why sometimes you cope, but other times you feel overwhelmed? Or why some people cope no matter what’s happening? 

Well, it turns out that all human beings are born with an invisible, internal guidance system that operates 24/7. 

As soon as you start to see the relationship between your thinking and your experience of the world in that moment, you can be transformed: your wellbeing can automatically start shining through.

I can show you how to understand yourself in a new way that allows you to flourish. You, like all human beings, have the capacity to thrive, to experience inner peace and connect authentically with the important people in your life.

Do you want to: 

* feel differently, happier, more joyful? 
* improve your relationships?
* change a habit or two? 
* create something new in your life? 
* explore your True Self?

Sandy Loyall

BEd, GradDipCouns, Registered Three Principles Practitioner 

What's my passion? I love transforming  lives!

My own transformation began in 1996 when my world was turned upside down: over four arduous years, my then-husband and I were trying to have a baby (unsuccessfully) and our marriage fell apart. 

Our single counselling session together was disastrous. I felt like a failure, completely unlovable and experienced thoughts of suicide. 

Eventually, I remember thinking, "If I can save just one couple from going through this living hell, it will have all been worthwhile...!" 

“Suffering is not good for the soul, unless it teaches you how to stop suffering. That is it's purpose.” Seth

So I decided to become a counsellor myself, went back to uni and added a Graduate Diploma in Counselling to my existing Bachelor of Education. After working for Lifeline in Lismore for three years, I opened my own practice here in Bangalow in 2015.

Bottom line? I truly love my work, showing my clients how to see life differently so they can rock their world!
"Your sessions were brilliant. So simple, yet so powerful and effective!"
"Meeting Sandy has been transformational from the inside out!"
"Sandy has been the guiding light in the darkest, longest night of my soul."

Contact Sandy

Call me now to see if we're a good match, or complete the form below if you have any questions or would like to book a session...


Get a package deal - six mental health mentoring sessions at a discounted rate.


One transformative mental health mentoring session.
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Contact Sandy

Call now to see if we're a good match!

Or, if you have any questions or would like to book your first session,
please complete the form below

Kickstart your journey with a single, powerful discovery session. (It might be all you need!)
Then, we can discuss...
6 week, 3 month and 6 month personally-designed programs

Bangalow, NSW, Australia
Face to Face, Telephone or Zoom sessions
+61 408 697 367