Three Principles Practitioner
Turns out, our thinking creates our experience.
Let's explore!
Discover the heart of Sandy’s approach
You might be thinking, Three Principles Practitioner? What the heck’s that?!”
Well, it turns out there are actual principles that underly mental wellbeing, and I’m here to help you understand them, so that your life can be transformed. That’s all!
So, if you're feeling stuck, overwhelmed, or weighed down by the past, the future, or even the present, then you're not alone. This is a space where you can relax, be heard, and explore a new way forward.
Here, we’ll have a different kind of conversation, one that doesn’t dwell on problems but helps you see them in a whole new light.
You'll discover that your past doesn’t have to define you. That your thoughts and emotions, even the difficult ones, are not obstacles, but part of an inner guidance system designed to help you.
Together, we’ll uncover the mental clarity and resilience you were born with. You’ll gain fresh insights, a greater sense of ease, and the confidence to move toward the life you actually want!
And… as a bonus, you’ll feel deeply heard, fully accepted, and free to be yourself!
Ready to take the first step?
Services
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Happier relationships
Reducing anxiety
Improving self-esteem/confidence
Alleviating depression/grief
Understanding childhood trauma
Answering spiritual/existential questions
Creating your life direction
Getting on / staying on track
Finding solutions for any other troubles you may be facing
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Providing insights and support with warmth, kindness and a touch of humour
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Reminding individuals of their innate creativity and intelligence, empowering them to understand change and thrive in this miraculous thing called Life.
Meet Sandy
For more than 25 years, Sandy has been deeply engaged in the field of human development, dedicating her career to understanding relationships and the workings of the human mind.
Her diverse background and qualifications include:
Spending a year in Minnesota as an AFS foreign exchange student.
Earning a Bachelor of Education from The University of Melbourne.
Living in Mystic, Connecticut (USA) for four years as an expatriate.
Becoming a certified Yoga Instructor in Massachusetts.
Volunteering for sixteen years as a crisis supporter with Lifeline Australia. She then took on a paid role as a Mentor and Support Officer in Lismore, training and supervising volunteers for three years.
Achieving Certification as a Professional Counsellor from the Australian College of Applied Psychology earning a Graduate Diploma in Counselling.
Providing client services from her home office for ten years.
Deeply grounded in Three Principles Psychology for more than ten years.
Now happily married to Peter for 21 years, bringing personal insights and empathy to her practice.
Committed to lifelong learning and continuous growth in Three Principles Psychology, personal development and mental well-being.
Connect with Sandy
To book a session or ask a question, contact Sandy by completing this quick form.